FOR TEACHERS + FAMILIES

SELF-CARE FOR THE CAREGIVERS

I love teachers! Even when I was a college professor, I knew the most important—and most difficult—work was done by K-12 teachers. I try to support teachers both in and out of the classroom. Feel free to use my meditations with your students. (And I take requests! Let me know what type of meditation your students want.)

Through a beautiful, community grant project, I’ve trained and coached pre-K teachers on mindfulness and the Kindness Curriculum: