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Sign In
My Account
For The Individual
Overview
In-Person Classes
Online Classes
March Momentum
The Pause
Refuge Space
1:1 Spark Sessions
Friday Meditation Class
Free Resources
In The Workplace
Offerings
Contact Joy
Events
Store
Overview
Inspiration Cards
Note Cards
Greeting Cards
Gift Certificates
About Joy
Get the Pocket Pause
Take refuge—listen to the archives
Refuge Space Recordings
february 19, 2025: Exploring self-compassion
January 15, 2025: Exploring Awe
Be who you are. feel what you feel.