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Mindfulness in everyday life.

Joy Jordan
February 4, 2025

Stay Calm in the Chaos

Joy Jordan
February 4, 2025
Stay Calm in the Chaos

What’s happening (daily!) in the new administration is both mindboggling and heartbreaking. It’s natural to feel helpless and hopeless.

While there’s no quick fix, there are things we can do.

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Joy Jordan
January 29, 2025

Embracing Winter

Joy Jordan
January 29, 2025
Embracing Winter

As humans, we’re not just part of nature, we are nature.

The seasons happen around us and they unfold within us.

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Joy Jordan
November 22, 2024

5 Ways to Practice Mindfulness in Daily Life

Joy Jordan
November 22, 2024
5 Ways to Practice Mindfulness in Daily Life

Today, we have a guest post from spiritual teacher, Gareth Michael. Enjoy his practical wisdom…

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Joy Jordan
November 10, 2024

Moving Through Election Grief

Joy Jordan
November 10, 2024
Moving Through Election Grief

It’s been a hard week. There’s so much to process and feel. It’s overwhelming at times. Yet community supports us. Here’s a pathway through the grief…

Tagged: mindfulness, emotion, grief

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Joy Jordan
August 27, 2024

Find Meaning in Daily Life

Joy Jordan
August 27, 2024
Find Meaning in Daily Life

I’ve spoken with people who have good, full lives yet long for more meaning and purpose. This is natural. Our lives ebb and flow. Still, I think there’s a nagging issue underneath.

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All writing and photography by Joy Jordan, © 2013-2025