We all struggle. We all experience pain, embarrassment, and loss. But fear isolates us. It whispers in our ear: this is a problem with only you. At times, I want to shout from the rooftops: "I feel sadness, fear, and doubt. I'm not always happy. If anyone out there feels this way too, you're not alone—you're never alone."

We all hide pieces of ourselves, but I want to make space for these in conversation—ample space. Embracing difficulty and darkness requires less energy than pretending it's not there. Shadows enhance the light. They show us truth, compassion, and gratitude. They make us whole.

Yes, we all struggle. In this way, we're deeply connected. As you read this, you're not alone—not alone in your joy, anxiety, grief, or contentment. We're in this complicated, beautiful world together. Our lives are intertwined. When you need it, please take my hand.